I am a life coach, writer, and martial arts instructor currently living in Houma, Louisiana, USA. My interests range from writing to coffee. I am also interested in martial arts, travel, and cuisine.

You can click the button above to read my book entitled: This Is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma

Are you considering working with a trauma coach to recover from your past & achieve your current goals? Find out more about working with me via my virtual coaching services here…